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My top 5 tips for new climbers, from a beginner climbing coach
Start your climbing journey on the best foot possible and set yourself up for success with these technique, mindset, and safety tips.
Jan 177 min read


How to face your fear of bouldering – by falling
Bouldering, especially falling, is scary. But you CAN learn to regulate your fear, commit to moves, and boulder confidently... by falling.
Jun 9, 20246 min read


Debunking concerns around strength training for climbers
The climbing space is filled with misconceptions about strength training. We'll clear up the most common ones in this article.
Apr 3, 20245 min read
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