PROGRESSION 04 Deadpoints

Learn the foundational principles of dynamic climbing and how to use power and momentum. You will learn the skill of deadpointing: moving dynamically to a hold while still maintaining tension in your other points of contact on the wall. This program is recommended as part of the progression for those who are new to climbing training, or anyone looking to learn how to climb dynamically.
 
This is a bouldering program. You will have two bouldering sessions per week (12 sessions total), each taking about 1 hour to complete.
 
Topics covered: generating momentum, deadpoints, timing, confidence with dynamic climbing
 
Recommended prerequisite programs: 01 Foundations, 02 Flagging, 03 Heel Hooks